The ENTIRE WORLD is reeling under the stress because of
- Covid19 Pandemic
- Economic implications of because of lockdowns imposed by countries to curb the Covid19 pandemic
The entire world as a whole is under a kind of stress that most of the population has never witnessed experienced before.
People are going into depression
Was there a SIMPLE WAY to reduce this stress anxiety / depression, boost immunity in a quick fast and effective scientifically proven way.
I recently experienced something absolutely exhilarating and life changing and therefore I wish to share the same here so that it can benefit many more people than the millions its already benefiting across the world.
I took up a YOGA+MEDITATION course online after a lot of coaxing and coercion from my wife (and she coerced me cause he boss had insisted). I went into it to keep from a health maintenance / improvement angle. I was hoping to improve on the results I had received from a full-body medical checkup. It was not a do-or-die situation but more of a “if you do it now then there will e less suffering later” situation.
But before I get to the crux let me share some scientific findings
- 56.% reduction in STRESS HORMONE
- Higher Lymphocyte count (higher immunity)
- Lower CHOLESTEROL in 3 weeks
- Enhanced Sleep
- Increased Anti-Oxidant Production
- Noticeable decrease in CLINICAL & Non-CLINICAL depression in 2–4 weeks
- Heightened alertness & mental focus
Personally, I have experienced the following
1 APPETITE HAS BECOME HALF,
2 Stopped drinking coffee / tea (it used to be one thing that I needed come what may, but I don’t have any such dependency on it now)
3 I am feeling SUPER ENERGETIC throughout the day.
4 I feel more nice, happy and unperturbed throughout the day.
5 systematically getting up early in the morning and finishing my puja and yoga.
6 Have managed to free myself from MOBILE ADDICTION. It used to be a thing my wife would complain about. The restlessness has gone. I also barely find the need to read the newspaper. I read if time permits. There’s no FOMO – fear of missing out like before
7 I did have some knee pain for which I had to visit the doctor just one week before I took the course. The pain has vanished within a months time miraculously.
The secret behind it is the HAPPINESS PROGRAM.
Best thing is you can learn it easily. It’s a 4 day course that requires 2 hrs per day and the best thing is that that now this course is available ONLINE for you to do it from the comfort of your home and is greatly discounted (because of the COVID pandemic). Just search for ONLINE HAPPINESS PROGAM.
SEARCH FOR IT, do it and I promise it will change your life and you will come and thank me.
Please note my sole aim in writing this post is to do good for others and be useful to others. I know there are other programs like this one (I have heard about the INNER ENGINEERING program from ISHA which I hear has similar effects) but I am endorsing this cause of I have experienced this PERSONALLY. My main aim here is to create awareness about the existence of such programs that can do great good for our physical, mental and spiritual health.
Jai Ganesha
Jai Gurudev