I was writing this article for the magazine but I felt like sharing this online as I felt this article would be more in rhythm with the universal energy and is a requirement of time at present.
So let us divulge the beautiful remedy which can take care of your problems like you have never experienced before is only by doing dance; dance is a rhythmic movement of the body to express yourself, to convert the earthy energy which you are carrying into the energy of motion by expressing yourself in a form which only you understands.
Think as a human when you have all the five senses to express your feelings, then what is the requirement of dance? What is happening in the body that requires the complete body to move and express yourself, and you will find out deep down in your heart that we dance when there is an occasion of happiness. You are not able to explain to this universe how happy you are; you have extraordinary energy inside your body which is giving you stomach cramps and making you high, and to dissipate that energy in happiness, you dance so you can dissipate the energy your body is not able to absorb due to happiness of the occasion.
Imagine you are at your sibling’s wedding. The amount of happiness you get on that day is unimaginable as someone close is starting a chapter of life which will complete him, Shiv and Shakti are meeting today, and we all know that we can’t express this in our words. We need to do something special, and as a result, we dance with closed eyes and in rhythm with the music to a level that we forget that any other problem in our life exists; our legs give up but not the spirit inside us as we are channelising the energy of the universe that day.